The Bar Method

The Bar Method exists to equip and empower people of any age, body type, and ability to pursue the strongest, healthiest version of themselves. We do this through our highly efficient, total-body workout that builds both physical and mental strength—we believe both are essential to living your best life. The Bar Method’s founder Burr Leonard has always been an avid lover of ballet and jazz classes; in 1981, Burr was introduced to the Lotte Berk Method while living in New York. She became a devoted student and noticed an incredible transformation in her body. Burr dreamed of creating her own version of the exercise technique that would empower people of all ages and physical abilities to build strong, lean, toned, and healthy bodies for life.